In your addiction break-up letter, you can discuss these as well as your goals for the future now that you are sober. Occasionally I think that if only we lived closer, maybe I could have done more to keep you on the straight and narrow. If only wishes could make things happen. But I was happy when I called recently to see how you’re doing and you had some really good news. That’s great—people in recovery can be so helpful to others trying to recover because they’ve “been there” and know what others are going through. I hope it means you’ll get more training, and who knows, maybe you’ll want to return to college for a degree in counseling or social work at some point.
Six Steps to Write a Goodbye Letter to Alcohol Addiction
Be honest about both the perceived positives and the real negatives. Say goodbye; don’t offer to connect or answer any questions. Don’t invite them to pop in goodbye letter to alcohol examples and visit after you heal. You have given the recipient all the information they need. It’s not your responsibility to help with additional clarifications.
Benefits of using this template
- I know who I am, what I like, what I need and how I want to live my life.
- You might desire that independence but don’t know where to start.
- You might tell yourself, ” I want to write a letter to my addiction,” but you don’t know where to start.
- You know they don’t serve alcohol in the park.
- Honesty about its impact on the client’s life, including the moments when they felt scared or overwhelmed, is crucial.
We know how difficult it feels to choose the rehab center. But we also know that addiction is the hardest relationship you have. This letter helps you affirm your worth and reclaim your time from the addiction that has taken over your entire life. The closing will be determined in both tone and substance.
How long do these programs take?
If you work at a small company, it may be appropriate to send an email to everyone in the company. However, if you work at a large organization, don’t feel that you have to write a goodbye email to the entire organization. It is sufficient to write to your immediate department, your boss and co-workers.
As much as it hurts to walk away from you, I’ll always try to remember the good times of my life and put the bad times behind me. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.
Step Five: Commitment to Change for the Better
I had to admit my complete powerlessness over you in order to release your grip on my existence. But as I bear witness to you ripping through the lives of my friends, my family members, and my patients, I find it nearly impossible to surrender again. You would think I would have accepted this by now—that you want us dead—after battling with you my entire life. A goodbye letter to addiction is similar to journaling because you are still writing down your emotions, and you will likely feel some of the same effects. It serves as a personal outlet for any feelings you may be struggling to come to terms with.
A Personal Perspective: To my brother’s son, who has substance use disorder.
And hindered my personal and professional growth. The worries you bring are no longer worth the pain. Purpose Healing Center has two locations – Phoenix and Scottsdale, Arizona. We have helped many quit drinking or using drugs.
- You have strained my relationships, especially with my husband (or wife), parents, and children.
- Recovery empowers individuals to confront demons and embrace a brighter life.
- So it’s time I let you know that I met someone else and she promised to take care of me and nurture me back to health.
- As I prepare to start the next chapter of my career on (date), I wanted to take a moment to express my gratitude for my time at (Company Name).
- These same words may stop you from relapsing later on.
- You said I was smarter than other people, even more attractive.
Approaches for Reclaiming Your Personal and Professional Life with a Letter Like No Other
I would try sometimes to go out and have fun with my real friends. After only an hour or two, I would feel you calling me, tugging at me, telling me I had to go home and be with you or I would suffer consequences. Use the template as a guide to express feelings towards addiction genuinely. Honesty about its impact on the client’s life, including the moments when they felt scared or overwhelmed, is crucial. Our Goodbye Letter to Addiction template offers a guiding hand in this transformative process. With this template, you’ll find how to articulate your farewell to addiction, acknowledge past struggles, and embrace the promise of a brighter future.